While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...
Simone Ashley is a real life mermaid. Ashley, 30, showed off her bikini body while escaping the cold and trading in for a ...
As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...
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At 56, my young, fit wife has got me in the best shape of my life
Since my forties, I've lost two stone and four inches from my waist by cutting out booze and junk, taking inspiration from my ...
A new gym, coffee shop, and physical therapy practice are set to open inside the building formerly home to Lewis & Clark.
As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...
Kristen Votto Integral Pilates Grand Opening in South Austin – January 13–18 South Austin is getting a major wellness upgrade ...
The Bannatyne Group has bought a premium health and wellbeing facility in Basingstoke, as part of its targeted expansion ...
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