While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

My new year’s resolutions didn’t last long this year. March, maybe. Or February. OK, Feb. 9. I know because they ended while ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

On Tuesday morning, the 48-year-old actress took to Instagram to share a video of herself working out at a pilates reformer ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Simone Ashley is a real life mermaid. Ashley, 30, showed off her bikini body while escaping the cold and trading in for a ...

Whether you're starting Couch To 5K, joining reformer pilates or upping your steps, the right kit counts. Hannah Skelley ...

As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...

If getting more active or trying Pilates is on your list, an at-home kit can make a big difference in staying consistent.

Nathan Fillion has revealed the indulgent purchase that ultimately became a gift for his The Rookie co-star Jenna ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...