Kathy Hochul’s proposal to loosen standards for involuntary commitment, setting the stage for another fight over a key plank ...

Rep. Alexandria Ocasio-Cortez said Thursday that she plans to mobilize her massive base of followers to oppose what she ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Begin in a high plank position. Lower into a push-up, then press back up. Hold the plank for 5 seconds before repeating. Perform 8–10 reps. Side kicks are a great way to increase circulation ...

Start your day right with this quick 10-minute morning routine designed to burn belly fat faster, boost metabolism, and tone your core.

House Democrats — as previewed by House Minority Leader Hakeem Jeffries (D-NY) — were almost entirely united Tuesday, with ...

Struggling to do more push-ups? These 5 exercises will help you build the strength and endurance needed to gradually increase ...

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...

Ukraine is a recalcitrant mule that’s been smashed on the nose with a plank of wood.This colorful image is a paraphrase of a ...

These functional training exercises can be done regardless of age and fitness level The year’s first quarter is ending soon, ...