It's easy to fall victim to negative thinking. I must admit that for a very long time, nearly all of my thoughts were negative. No matter how hard I tried to change this, it never seemed to work. So I ...

In today’s chaotic world, it can be difficult to stay positive. Everyone is stressed, busy, lonely, or just plain sad at some point or another and it's important to be there to lift your friends' ...

The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

Life is full of ups and downs. Sometimes circumstances outside your control come and try to knock you off your feet and it can be hard to find a silver lining in anything. Looking out at the world ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

New research suggests that your attitude toward aging may have more impact on your lifespan than you ever imagined.