What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to ...

Cardiologist: 9 American foods you 'couldn't pay me to eat'—after 20 years of treating heart attacks China and the US have ...

In just a few seconds, let these affirmations resonate within you, filling you with a sense of self-worth and significance.

Rest days are important, and the chillest ways to take care of your mental health can be in sweatpants or under a blanket ...

One in four people experience a mental health issue like depression, anxiety or eating disorders. Mental Health is the second ...

Offer Red or Orange Ice Halwa to Devi Laxmi and seek her financial blessings. At work, you are likely to receive long-awaited ...

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.

New Idea's astrologer, Jenny Blume, is here to predict your week! Discover what's in store for you from October 20 - October ...

Around 20 percent of secondary school students in Hong Kong exhibit moderate to severe depression, anxiety, and stress, but ...

Happily-Club, a community-led initiative by Mind Technologies Inc., was founded on the belief that well-being is a habit ...

Intuitive life coach Polly Wirum explained, "Low vibrational energy is slowly moving. It feels dense and heavy. It is the energy that is found in unloving experiences. Everything that stems from fear ...

Hope Means Nevada (HMN) – the community-based non-profit focused on supporting youth mental health, eliminating youth suicide ...