A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

Nash Earwood already is 5-foot-10 and 264 pounds as a 12-year-old, so being stronger than most preteens isn’t surprising. But ...

It's the bar, the breath and the lift — that's the recipe for 17-year-old West High powerlifter Halle Sawicki, who has ...

In bench pressing, upper body strength is paramount. Technique and discipline are also crucial. Colter Rammell seems to have ...

For women, age is frequently treated as a boundary rather than a milestone. It’s often assumed that ambition, determination, ...

Patrick Donelan of Olathe lost his eyesight as a child. The federal government needs to commit to help Americans like him. | ...

Lucknow: Nutritionist Shikha Singh (46), a mother of two children, recently represented India in the Asian Classic Masters ...

Leon E. McCrary, 88, of Cocoa Beach, passed away peacefully on December 7, 2025, at Cape Canaveral Hospital Hospice.

The Erie Times-News continues its 25 for '25 series with a list of Erie County's top 25 female athletes over the 21st century ...