Abstract: This study focuses on a project aimed at developing an autonomous system for a quadruped robot (Unitree B1). The objective is to construct LiDAR-based navigation for this robot, which is ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Abstract: Quadrupeds can generate various motor behaviors with the muscle synergies activated by the central nervous system. However, versatile locomotion for quadruped robots remains challenging due ...

You may have already seen this pose in a gym or on social media: a perfectly straight body, suspended in the air, slowly ...