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Shaheen Afridi punished by Italian batter with brute-hitting; then limps off with injury, raising T20 World Cup concerns ...

Weak wrists surprise you. You pick up a weighted bag or attempt a plank, and before you know it, everything is wobbling.

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Toning your body, and especially your bum, has a lot of physical benefits - overall strength, posture, ability to properly ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Nina Dobrev left fans completely swooning after sharing a striking new bikini snap on Instagram. The Vampire Diaries star ...

Calorie burn is an important factor when considering sports for fitness. On average, a person burns around 400 calories per ...

Virat Kohli praised Gujarat’s Vishal Jayswal after being his victim in the Vijay Hazare Trophy. Jayswal registered figures of ...

MasterClass, Roku, Apple, Aritzia – we rounded up the best post-holiday sales for tech, fashion and more that you can snag before the end of the year ...

Pakistan fast bowler Shaheen Shah Afridi was forced off the field with an injury concern during Brisbane Heat’s Big Bash ...

From blasting David Boon out as a whippet-thin teenager to squaring off with Shoaib Akhtar and chasing the speed gun his ...