Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Roasted chickpeas offer similar nutrition to raw ones and make minerals and antioxidants easier to absorb while adding flavor ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

But pressure-filled situations are nothing new for Beck, who was a soccer star during his youth. His footy skills were so ...

Eighty years since the end of World War II, the British are recalling many battles fought on the path to victory. Yet one ...

Availability of oral pills to treat obesity could expand the booming market for obesity treatments and reduce costs, experts ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Foods high in vitamin A include organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. You can also find vitamin A in dietary supplements. Vitamin A plays a role in your vision, bone ...