Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Davide Formolo is set to undergo surgery and a six-week recovery period after accidentally dropping a teacup on his big toe. The Movistar rider confirmed the delay to his winter training due to the ...

Kansei Matsuzawa has become a standout in college football with his impressive kicking skills. The Japan-born player taught himself to kick using YouTube and tied a 43-year-old record with 25 ...

These toes are big and belong to very powerful people in the public and private sectors who reap huge benefits from the terrorist acts. They loom large through three major avenues. Finally, insecurity ...

Bigger firms are taking a greater slice of markets for services in the Republic, posing a threat to consumers, regulators warn. Competition has fallen in most services in the Republic a landmark ...

The No. 1 and No. 2 teams in college football will face each other in the Big Ten Championship. But does Curt Cignetti's undefeated Indiana pose a threat to reigning national champion Ohio State? The ...

The faceoff between Jake Paul and Anthony Joshua last month during their lone press conference told a story. A horror story, if you’re pulling for Paul when the two men square off for an eight-round ...

The jubilation from simply making the College Football Playoff is easing up, and now the Hurricanes are focusing on their opponent in their first-ever playoff game: Texas A&M. Like UM, the Aggies are ...

INDIANAPOLIS — Indianapolis Colts quarterback Daniel Jones has been feeling the heat. There were concerns about his seven turnovers in the two games before Indy’s bye week. There were questions about ...