Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

Recumbent exercise bikes can provide back support and comfort while you work out. But our tests found that some are more ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Our bodies naturally lose muscle mass as we age. As a result, we may feel stiffer, weaker and move slower. However, while the aging process is a fact of life, losing strength and mobility doesn't have ...

Hello, dear readers! Welcome to our monthly letters column. The calendar is hinting at autumn, but in much of the United States, the heat waves continue. Please factor this into your daily lives. Try ...

Recumbent bikes often suit early knee rehab best, offering comfort and support, while upright bikes can be added as mobility and strength improve. When used correctly, a stationary exercise bike is ...

A lazy afternoon of seeing Rochester by boat from Silver Lake is a perfect way to spend leisure time. My family and I rented some paddleboats recently and enjoyed tooling around the water beneath a ...

Allan Pillard spends his days on the construction site, but during evenings and weekends he releases his creative energies in crafting recumbent tricycles from his shop in Princeton, Iowa. The ...

"This is what we call the death grip," Parag Patankar, the volunteer guiding me, said, not unkindly. He was right. Unconsciously, my arms had become ramrod stiff and I was holding the bicycle ...