Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...

The Salina Regional Health Foundation’s Community Health Investment Program awarded $1,364,192 in grants in 2025. The funding supports 17 grants. Salina Regional Health Center provides the primary ...

Whether through marathon training or simply getting my steps in, I've spent a lot of this year on the treadmill. My hips, knees, and ankles are feeling it, and my body feels tired. But I enjoy the ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original Bike+ launched five years ago in 2020, the increase is expected and fairly ...

Cardiac rehabilitation. A surgery sent me there. We have places we go to relax. Maybe it’s that villa on the Mediterranean ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

Variety is the spice of life. When it comes to exercise, it might very well be the difference between progress and plateauing. Gen Z likes to mix things up when it comes to fitness, says Akshay Verma, ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

BROOKFIELD, Wis. (CBS 58) -- Whether you're looking to level up at the gym in 2026 or you're joining for the first time, it can be a lot of pressure in January. "Simplicity over complexity," said ...