Both grapes and berries are antioxidant powerhouses, but the type and amount of antioxidants they provide can differ ...

If you’re confused about alcohol, that’s understandable. Here’s what you need to know about red wine versus white wine in terms of health benefits.

Both bananas and grapes are nutrient-rich and loaded with antioxidants, but one offers a bigger potassium boost — and the ...

What are anthocyanins? Natural pigments in purple foods have antioxidant and anti-inflammatory benefits for the heart, brain, ...

The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between ...

According to Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute in Nashville, ...

Grace Winery's Andrew Yingst, a central Pa. native, reveals the secret to opening champagne without the dramatic pop and ...

The heart must work harder to keep blood circulating through the constricted vessels, placing strain on the cardiovascular ...

From Barcelona to the Costa Blanca, Spaniards welcome January 1 with icy swims, hot chocolate and hopes of good luck.

Along China's eastern coastline, the city of Yantai has developed into the country's most established center for wine industry, bringing together vineyards, large-scale manufacturing and a ...

IT’S the most, wonderful time of the year… with treats aplenty and festive indulgence in full flow. And while you might feel ...