There are some exceptional cuts of meat out there. Beyond providing essential protein for a balanced diet, these meats can also help reduce inflammation.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Experts share which juices are packed with nutrition—and which ones are best left on the grocery store shelves.

What are rocket leaves and why are they trending? Discover 8 science-backed health benefits of this peppery supergreen and ...

Tired of the flare-ups? Fortunately, topical antimicrobials like tea tree oil and targeted diet shifts, are gaining more and ...

Once obscure health food staples like kefir, kombucha, kimchi and sauerkraut have made the leap from musty delis into ...

Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated liver enzymes on blood tests. This indicates liver cells are under stress ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...