I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

The Woojer MAT isn’t really a mattress topper - it’s a single-width haptic mat designed for targeted relaxation, sleep and recovery sessions. Setup is simple, the app is intuitive, and the ...

“Even five minutes of stretching before bed can be powerful,” says yoga teacher Veronique Ory. And when you stretch every ...

That night, the mattress store welcomed in a procession of tired adults for a sound bath led by Alice Moon, a cannabis ...

The Guardian’s sex advice column is coming to an end after 20 years. Here are some of the most memorable questions and answers ...

Set on a secluded island in the Riau Archipelago, The Westin Nirup Island Resort and Spa offers a thoughtfully curated escape ...

This story is Part 2 of a 2-part series recapping our favorite health tips from 2025. Part 1 focuses on tips for good ...

Every January I try to escape Britain's gloom for sun and wine that doesn't cost £8 a glass. I convince my long-suffering ...

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

Cut back to Christmas 2024 when, fuelled by mulled wine and poor judgement, I was doom-scrolling and found a deal that made ...

Luxury travelers are quietly rewriting the rules of how you escape, trading traditional five star hotels for sprawling ...

With a rich history woven into its every neighbourhood, Edinburgh is a place where modernity meets medievalism. This striking ...