I switched from daily running to jumping rope for a month. Here’s what happened next

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...
Globe Gazette

Jumping rope for hearts

FOREST CITY — A group of Forest City fifth-graders cheered at the top of their lungs as one of their classmates tried to outlast the other jumpers in a jump rope contest on April 21. Tommy Miller ...
The Independent on MSN

I swapped out daily running sessions for a month of jumping rope. Here’s what happened

I swapped out daily running sessions for a month of jumping rope. Here’s what happened - As a long-time runner, nothing could ...
Hosted on MSN

Jump Rope with ONE HAND: You Won't Believe How I Do It!

You won t believe how I jump rope with one hand join the fun! More Than 6K Arrested in FL Operation MAGA rage over Bad Bunny at Super Bowl sparks an alternative show NFL Cheerleader Salaries: How Much ...

10 health benefits of jumping rope and helpful tips for beginners from celebrity trainer Jillian Michaels

The health benefits of jumping rope are extensive. Jumping rope can burn calories, strengthen coordination, and improve your ...
WRVO Public Media

With makeshift jump ropes and hide and seek, kids play to cope with crisis

In a refugee camp in Bangladesh, children jump rope with chains of rubber bands. In wartime Gaza, kids fly kites made from ...
Tahoe Daily Tribune.com

Tahoe’s rope swing battle: Athlete arrested after 100-foot jump

For decades, a rope swing tucked along the cliffs of D.L. Bliss State Park drew thrill-seekers of all kinds to Lake Tahoe. This wasn’t just any rope tied to a tree — it dangled from a massive pine ...