Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

Stranger Things is back for season 5, and Sadie Sink is right up in the action. While her character is in a coma in the real world, she’s still waging a war inside Vecna’s mind. And it’s not just ...

Our downloadable training plans have stood the test of time because they’ve been proven to get you to the start line healthy and ready to nail your goal. But new app-based programs are promising to ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Chocolate artworks by some of France's most famous pastry chefs sold at auction Monday for more than 100,000 euros in a charity event that had bidders smacking their lips. The Paris auction, organised ...

The band name “Wet Leg” raises lots of questions: How did the leg get so wet? Is there pee running down it? Excitement juices? At various times, the five-piece from the Isle of Wight who make indie ...

Actor and comedian Vir Das sang a song about AQI in Mumbai, highlighting how the smog is causing health problems to the residents. The residents of Mumbai have been facing a thick blanket of smog, low ...

The fund-raising effort, the company’s third this year, values it at $11 billion, and comes amid stiff competition in the increasingly popular industry. By Michael J. de la Merced The surging ...

Nearly 600 supporters began the night in a tented pre-concert celebration, where Russell Kirk led a live jazz ensemble, Copper Kitchen served a spread of food stations and hors d’oeuvres, and guests ...

Chicago native Robert Townsend has done it all. He is all things writer, director, actor, comedian and producer, whose portfolio includes work with entertainment mainstays like Denzel Washington, Ruth ...