At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents and visitors move to live Latin music ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

Angela Rivas, an education abroad advisor for Texas A&M’s Global Engagement department, and industrial engineering doctoral ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Kick off the New Year with the Warren County Public Library by setting inspiring goals and creating your very own custom ...

A neurologist says a specific type of holiday is good for brain health as research shows a new trend in travel for 2026. 78% ...

Orlando Fringe's Winter Mini-Fest is celebrating its 10th anniversary with a return to its original name (after briefly ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

COMEDIAN Michael Fry became the earliest contestant ever to be booted off Dancing With The Stars in its nine-year run. For ...

By this time, anyone who doesn’t know about the incredible lineup of musicians from near and far that Dale Haefner brings to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...