At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents and visitors move to live Latin music ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

Angela Rivas, an education abroad advisor for Texas A&M’s Global Engagement department, and industrial engineering doctoral ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

The post Dance changed how I eat — for the better this time appeared first on Salon.com.

Kick off the New Year with the Warren County Public Library by setting inspiring goals and creating your very own custom ...

A neurologist says a specific type of holiday is good for brain health as research shows a new trend in travel for 2026. 78% ...

Summer nights filled with music, performances, dance and yoga sessions, and movies - all atop a floating stage - will deliver ...