Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

Wellness classes offered by Yoga Lee Studio at the Lee Library in November include chair yoga on Nov. 7 and a balance class for seniors on Nov. 8.

Classes Offered ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Seniors with little to no money die up to nine years sooner than those with a lot, a study shows. Here are tips to get more ...

Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place.

Check out these health-related classes, events, support groups and blood drives happening in the Michiana area.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES Movement Is ...

St. Thomas the Apostle Church, 1820 Ninth Ave. N. in Escanaba, will serve breakfast from 9 a.m. to 12:30 p.m. Sunday. The menu includes eggs, sausage, potatoes, toast, pancakes, applesauce, juice and ...

The death has taken place of Aiden Egan, Caltra, Culleens, peacefully at Sligo University Hospital, surrounded by his family.

Craft and vendor fair, 9 a.m. to 3 p.m., Cloquet Armory, 801 Highway 33 S. Variety of vendors and food trucks. Wrenshall Halloween party, 11 a.m. to 1 p.m., Wrenshall School. Hosted by Wrenshall ...