Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

BALTIMORE - Dr. Oz, mouth full of quinoa, paused mid-bite. He motioned a nearby videographer to a spot behind the tent where he and celebrity chef Geoffrey Zakarian sat tasting entries in a staff ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

Join instructor Paola for 'Yoga After 40,' a gentle 10-15 minute full-body yoga flow crafted to boost flexibility, strength, ...

Wesley Williams did not hold back at ACC Kickoff in July 2025. "I committed to a 3-9 football program," the defensive end said. "When I came to Duke, we were factually losers." Williams was one of 18 ...

Join Paula for a gentle full-body yoga routine designed especially for those over 40. This 15-20 minute session includes ...

American taxpayers aged 65 and older will receive a new $6,000 bonus tax deduction next year as part of President Donald Trump’s One Big Beautiful Bill Act. The temporary deduction comes alongside ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

While many people will be enjoying the next few weeks surrounded by friends and family, many of our neighbors will be isolated, especially those in their senior years. This isolation can contribute to ...