A decades-long study into key markers in the blood could pave the way for a simple blood test that can detect diabetes years ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Plants are packed with nutrients to support longevity and prevent chronic illness, including fiber, polyphenols, and ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Smith recommends those in their 30s move away from simply counting calories towards focusing on nutrient-rich foods, making lean protein a staple at each meal, loading up on fibre-packed vegetables, ...

According to the National Diet and Nutrition Survey, 96% of Britons are not eating enough fibre. We all need 30g per day to ...

In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

Find Natural Sources Of Magnesium Latest News, Videos & Pictures on Natural Sources Of Magnesium and see latest updates, news, information from NDTV.COM. Explore more on Natural Sources Of Magnesium.

Dr Ian K Smith, author of Eat Your Age, explains how to keep yourself looking and feeling youthful from your 30s to your 60s ...