Ease into the new year with beauty resolutions that aim to calm your nervous system, maintain healthy skin, manage wellbeing ...
If you or your loved one has arthritis, you need to know how to manage the pain and stiffness, so that mobility is not an ...
This month brings subtle yet wonderful surprises and blessings that can come from very unlikely sources, or even from people ...
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Exercise daily to stay happy

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the biggest benefit of moving your bod ...
A woman's inspiring transformation, shared on Reddit, details her journey from 70kg to 56kg, emphasizing a shift in mindset ...
Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...
Golden retriever mixes stole hearts in 2025—meet six of the year’s cutest pups, from a clumsy corgi blend to a blue-eyed ...
Nasa astronaut Jessica Meir demonstrates the multi-functional E4D exercise device designed for the tight quarters of the ...
If you’re looking for New Year’s resolution ideas to get your 2026 off to a healthy start, here are some simple changes to ...
Doing your best sometimes just means not giving up on yourself when exhausted and completely over it. Here are seven ...
The prediction business can be dangerous, but here are the stories we expect to dominate the Columbus news cycle next year.
Harry Styles released footage of a piano composition he performed during the final night of his Love On Tour in July 2023, ...