A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Ditch the heavy lifting and grueling gym sessions; these simple daily standing movements are the secret to maintaining ...

Staring at this wall of blue circles and 80s, it feels like your eyes are playing a prank on you. Somewhere inside this crowd ...

Financial planners say you should have five to six times your income saved by age 50. Here's how that benchmark works, and ...

Any list of the best British films ever made, however long, will have dozens of omissions to offend just about everybody.

Old game boxes sitting in a closet can feel like junk until you see what some people have paid for them. Sealed copies of… ...

If you have a tendency to leave shopping to the very last second, you’re certainly not alone. While there’s still ample time ...

Looking for the best online casinos? Read our in-depth review of top sites for fair games, big bonuses, and real money wins ...

Wherever I laid my hat, from Middlesbrough to Plymouth, or Bristol to Stoke, one thing I never missed out on was Christmas ...