This four-move workout from Coleman requires just a single dumbbell, kettlebell, or even a heavy water bottle. All in all, it takes about eight minutes from start to finish, making it ideal as a ...

A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

Doctors and fitness experts alike have been raving about the perks of strength-training at every age. But just because you can benefit from strength-training at 50 doesn't mean you should be doing it ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

On SIR, TMC MP Kalyan Banerjee said, "One of my councilors has also been declared dead... It is wrong to declare a genuine ...

Adventure travel isn’t just for the young. Here’s why travelers over 50 are shaping the next wave of exploration.

Financial planners say you should have five to six times your income saved by age 50. Here's how that benchmark works, and ...

Old game boxes sitting in a closet can feel like junk until you see what some people have paid for them. Sealed copies of… ...

At $1400, the Enffe EAES-2D Ultra takes the very common 20-inch fat tire ebike and throws a ton of extras onto the platform.

If you have a tendency to leave shopping to the very last second, you’re certainly not alone. While there’s still ample time ...