Speaking of coffee, the Branch Four Leg Standing Desk easily passed my coffee test where I put a full cup on top and adjust ...

Simple exercises like toe curls and heel lifts can improve flexibility and alleviate discomfort from long periods of standing ...

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

The Spout Sit-to-Stand table takes the concept of a standing desk to a whole new level—and it can seat an entire team.

Want a standing desk that's built to have chairs on all four sides? Herman Miller just announced its new Spout Sit-To-Stand ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

Whether you’re seeking better ergonomics, a boost in productivity or just the flexibility to stand while you work, these top picks will help you find the perfect desk to fit your needs.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Sitting is the new smoking’, we have all heard this before. But in the modern age of desk jobs and digital diversions, it’s ...

Stand with your back against a wall, with your elbows bent at 90 degrees and the back of your hands and forearms against the wall. Slide your hands up the wall for 5 seconds, reaching as high as you ...

Pennsylvania Governor Josh Shapiro sat down with FOX43 News about his recent budget address and proposal, along with his ...