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A standing desk isn't necessarily the answer to prolonged sitting in the office
Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.
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Transform your workday with these desk exercises for weight loss
Shed those extra kilos without leaving your workspace. Here are 10 simple and effective desk exercises you can do to boost ...
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Stand or Sit? New Study Challenges Workplace Health Advice
Is your standing desk doing more harm than good? A recent study reveals surprising risks associated with prolonged standing, prompting health experts to advocate for a more dynamic approach to ...
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Long sitting hours? Stretch and relax with these exercises
Simple exercises like toe curls and heel lifts can improve flexibility and alleviate discomfort from long periods of standing ...
I just tested this four-legged standing desk — and it blows everything else away
Speaking of coffee, the Branch Four Leg Standing Desk easily passed my coffee test where I put a full cup on top and adjust ...
The Healthy on MSN3d
23 Ways to Get in Shape Without Working Out
Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...
Herman Miller's amazing new 4-legged standing desk can be used by multiple people at once
Want a standing desk that's built to have chairs on all four sides? Herman Miller just announced its new Spout Sit-To-Stand ...
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How Much Exercise You Need to Offset Sitting All Day, According to Science
Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...
Herman Miller’s sleek new standing desk is actually a four-legged table
The Spout Sit-to-Stand table takes the concept of a standing desk to a whole new level—and it can seat an entire team.