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Let's take a look at the five most interesting players on the NBA's 2025 Christmas schedule, with one from each game.

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Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

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Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

Despite being in her 50s, Naomi Campbell still carries her ageless, phenomenal look, something that can be largely attributed ...

Rest is an important part of any workout regimen and is influenced by your specific goals. Your age, fitness level, and genetics can also affect rest needs.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.