A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

A $20 million renovation to the performing arts space marks a step toward "re-hatching" the state-owned venue.

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Classes Offered ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

Michael Penzner of Shaker Heights has always volunteered his time, manpower and expertise for the greater good.

Aston Villa have emerged as surprise Premier League title contenders following seven straight successes and Chelsea, one place behind the Villans in fourth, should be fully focused on snapping the ...

We have featured all four of these dogs over the last few years, but for whatever reason, their person has not yet found them... yet.

The heat continues to get turned up on Matt Eberflus as the Cowboys are now just one game away from their offseason protocol.

Zambia have drawn their first two games and go into this clash knowing a win will see them leapfrog Morocco and clinch their ...