A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

"Welcome," the sign at the supermarket entrance says, above a drawing of a shopper walking in and pushing a cart.

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

High point totals mean opportunity, and several key matchups stand out as potential fantasy goldmines in Week 16. Week 16 of ...

Aston Villa have emerged as surprise Premier League title contenders following seven straight successes and Chelsea, one place behind the Villans in fourth, should be fully focused on snapping the ...

After pausing mid-chat to relieve a coughing fit with a swig of water (hours of promoting a new strategy will do that to a PM ...

It’s easy to dunk on political commentators yelling from the sidelines, but what happens when one steps into the ring? Enter Hannah Ferguson, founder and CEO of Cheek Media, who’s built a progressive ...

When Chris Getz gets a hunch, brother does he run it into the ground.

Princess Diana decided that she would rather be "by herself" at her home at Kensington Palace than spend any more Christmases ...

After Charles and Diana separated in 1992, Diana made two more appearances in Norfolk for the royal family Christmas ...

Zambia have drawn their first two games and go into this clash knowing a win will see them leapfrog Morocco and clinch their ...