Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly. It’s a key skill in almost every sport, like football, basketball, tennis, ...

Youth can be a curse or a blessing, and for the Sterling softball this season, it’s been a little bit of both. At the beginning of the year, the freshman and sophomore-heavy team struggled to get the ...

Garcia (quadriceps) went through agility drills at Globe Life Field on Monday, Jeff Wilson of AllDLLS.com reports. Garcia was placed on the 10-day injured list last week due to a right quad strain, ...

EMIGSVILLE — The Central York softball team may not have gotten off to quite the start head coach Maelynn Leber was expecting this season, but the Panthers are rounding into form nicely. After a 4-3 ...

Going Yard Athletics Great Bay received approval to open a baseball/softball swing lab simulator in Portsmouth. The facility, operating under the Gradum Gswing brand, will offer private hitting ...

It's been 10 years since Stormy Kotzelnick made national headlines as a 13-year-old softball phenom from Carmel At 23, she is finishing her rookie season playing for the Orlando Monarchs in the ...

UL’s search for a new hitting coach is over. Coach Alyson Habetz landed on the father of a former player in Western Michigan assistant coach Bill Shipman. Shipman spent the last two seasons as the ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

There are sports in Livingston County that are dominated by two teams with nearly every first-team all-county berth going to those powerhouses. Then there’s softball, which has a deep pool of talent ...

For a few weeks, it seemed like it would never stop raining. And then once the rain stopped, the heat was turned up. Mother Nature’s curveballs may have caused the area’s baseball and softball players ...

On a recent Friday, Molly Carlson was stationed on the Iowa City High softball field as she tucked her softball mitt under her left arm. Carlson was four days removed from going 6-for-6 at the plate ...

WICHITA, Kan. (KSNW) – Wichita State University softball is growing, and Wilkins Stadium is ready to open new indoor batting cages. It is phase one of the stadium’s nearly $20 million renovation.