If you want to improve your health in 2026, experts say keep it simple. Be cautious of health and wellness fads. There are no ...

Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common.

Days before Carlitos Ricardo Parias was set to to go to trial for assault on a federal officer, a federal judge dismissed the ...

Ondine Achampong training a Memmel turn on floor. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, ...

Free Times columnist and local Columbia, SC, DJ/art gallery owner Preach Jacobs reflects on his 2025, from Soul Haus in the ...

Dr. Rebecca Bosomworth, affectionately known as “Dr. Bos,” became a beloved part of patients’ families. My family was one of ...

Arvell Reese is realizing his lofty potential as a 20-year-old breakout star on the stingiest defense in college football.

Jonathan Grall fatally stabbed a man outside the Portland Art Museum in 2023. Police knew two months earlier that he had ...

One person was killed and another was left critically injured after two helicopters crashed in southern New Jersey on Sunday, ...

U.S. Soldiers from 2nd Battalion, 3rd Infantry Regiment, 1-2 Stryker Brigade Combat Team, fire 30mm ammunition during a live ...

The scene seemed too mundane to signal anything but retirement. After all, there was former NFL first round draft pick ...

Learn how fitness basics like sleep, strength, and smarter training can help you ride stronger, longer, and recover faster ...