The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

Gyms and fitness studios in Singapore have reopened, albeit with limited capacities, now that we're in Phase 3 (Heightened ...

If your New Year's resolution is all about getting fit, you're gonna want to set yourself up for success. While big goals can be hard to hold onto, you can stay on track with your fitness resolutions ...

NFL and NBA stars Patrick Mahomes, Luka Dončić and Kyrie Irving surprised teammates with holiday gifts, from PS5s and e-bikes ...

Through my research and discussions with fitness professionals, I have learned that there are many other tools that are ...

We had a pretty strong 2025 for Android smartwatches. There's reason to hope for an even better 2026 — except for some ...

Just over a week ago, I published the first article in my series on a health kick, tech-style, that I was partaking in.  It ...

Outstanding scuba diving, white beaches, sublime hotels and fascinating visits to capital and islands made holiday feel like ...

Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common.

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...