What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

Gold rate today (December 27, 2025): Prices rise today, check 24K & 22K rates in Delhi, Mumbai and other cities ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Welcome the new year with a hike, a sound bath, cocktail classes or a free bluegrass festival, or try creating your own art ...

Few hotels in Bangkok have mastered the art of creating a relaxing resort vibe integrated within a city. Anantara Riverside ...

There might not be time for a full exercise class, but what about a short, brisk walk? Here is how to introduce the small, helpful habits that suit you ...

A decade after sharing his own painful mental health journey, the Olympic hero has traveled the globe as a beacon of advocacy ...

Camilla has visited the ayurvedic centre seven times and always requests a nightly mud bath. Could Soukya revive Victoria ...

Securing the right location can make or break a fitness franchise. In today’s climate, every square foot counts, and the race ...

Meal kits (like HelloFresh or Blue Apron) send pre-portioned ingredients with a step-by-step recipe. You still cook; they ...

The destinations and hotels where relaxing is not just an option but a requirement ...