Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

the longest continuously operating signals-intelligence facility in the world (a fact that resoundingly failed to impress my ...

It’s very difficult to separate the impact of an NFL running back from his offensive line. There is only so much a running ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

James is ready for Michigan snow. He finished installing a snow plow on his Ford F-150 5.0, knowing the heavy-duty truck owners will give him grief. Is his half-ton up to the task of clearing his ...

Ben McCollum is a 4-time Division II national championship-winning coach. He led Drake to a 31-4 season. What has allowed him to rise to prominence?

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Taking as many guises as his names, the Prince of Lies turned at times into a man-devouring ogre, a mutant medley of claws, ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

A 2024 Toyota Tundra suffered catastrophic engine failure at only 27K miles. The post by Ernie Lee Mozingo details the ...