Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

the longest continuously operating signals-intelligence facility in the world (a fact that resoundingly failed to impress my ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

It’s very difficult to separate the impact of an NFL running back from his offensive line. There is only so much a running ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

James is ready for Michigan snow. He finished installing a snow plow on his Ford F-150 5.0, knowing the heavy-duty truck owners will give him grief. Is his half-ton up to the task of clearing his ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about Guard fitness standards.

Benz's most iconic cars turns 50 years old this year and we look back at the "banker's hot rod's" claims to fame.

Adrian Peterson's timeline of trouble: From child abuse case in NFL to latest DWI arrest originally appeared on The Sporting ...

Ben McCollum is a 4-time Division II national championship-winning coach. He led Drake to a 31-4 season. What has allowed him to rise to prominence?

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...