Jeremy Clarkson makes big move as 'co-star' becomes a hit with viewers

The TV star is apparently hoping his beloved pig Richard Ham will prove to be a lucrative venture after the animal became a ...

Alejandro Kirk's height, weight gain attention for Blue Jays catcher

Alejandro Kirk is officially listed at 5-foot-8. Alejandro Kirk's weight is officially listed at 245 pounds. Despite his size ...
CNET

Is a Vibration Plate the Ultimate Weight Loss Hack? We Consulted the Pros

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...
Institute of Human Anatomy - IOHA on MSN

The Real Reason Some Bodies Are Built to Squat Better

Exploring the genetic and physiological factors that make some individuals more suited for squatting. Kids are hollering '6-7 ...

Isometric Training Is a Joint-Friendly Way to Build Strength. Try It With 8 Beginner Exercises

Isometric training is contracting a muscle group and holding a position to build muscle, lower blood pressure, improve ...

Ditch gyms: Why bodyweight training is all you need to stay fit

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...