Allison Warrell, who has achondroplasia dwarfism, started lifting weights to avoid back problems. In August, she ended her ...

Bodybuilding legend Frank Zane hasn’t forgotten how he built his Olympia-winning physique. In a September 29 video, he shared ...

Get the latest updates on the 2026 Classic Physique Olympia results as the top competitors vie for the prestigious title.

In the world of combat sports like bodybuilding and jiu-jitsu, we often hear that drugs such as anabolic steroids, growth ...

Then there’s tech entrepreneur Bryan Johnson, who has turned his body into perhaps the world’s most elaborate anti-aging ...

Functional bodybuilding (FBB) is a hybrid approach that bridges the gap between traditional bodybuilding and functional fitness. Developed by CrossFit athlete and coach Marcus Filly, FBB offers an ...

Men's 212 bodybuilding standout Courage Opara was forced to withdraw from the 2026 Mr. Olympia due to rhabdomyolysis.

Hello everyone, it's Guts TATSUKI!This time, I'd like to write about a topic that might be a bit concerning for men who do strength training. That is the question, "Is it okay to do strength training ...

Caleb Williams looked like a potential MVP candidate during Week 1, as he led a Chicago Bears offense that hung 59 points on the board against the Carolina Panthers. But the combination of weather in ...

It's leg day and you just crushed a set of squats, and now it’s time to catch your breath between sets. But how long should you actually rest? Take too little time, and your muscles might not fully ...

The Los Angeles Dodgers will be without relief pitcher Edgardo Henriquez for the remainder of the regular season. The 24-year-old was placed on the 15-day injured list on Sept. 14. Henriquez’s injury ...

Mick Shaw is 64 and a busy factory manager. But over the last couple of years he's got incredibly ripped working with a nutritionist. Here's the formula.