9 tips for strength training gains, not pains, as you age
Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.
If You Can Hold This Pose for 60 Seconds, You're Stronger Than Most
Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...
No equipment, no crunches — build a stronger core with this 5-move workout
That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...
Democrats lay out road map to take down Elon Musk
Democrats are railing against Elon Musk’s efforts to gut federal agencies and recent access to the federal government’s payment system.
The 24 Best Core Exercises for Building Strength, Stability and a Mean Six-Pack
A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...
New York Post14d
Stranded NASA astronaut says she struggles to remember how it feels to walk, lie down
One of the astronauts stranded on the International Space Station since last June explained in a new interview that she is struggling to remember what it feels like to walk and lie down.
The Indian Express14d
Telangana CM to lay foundation today for new 2,000-bedded Osmania Hospital with over 40 operation theatres, helipad
Telangana Chief Minister A Revanth Reddy will on Friday lay the foundation for the new 2,000-bed OGH at Goshamahal. The new hospital will be spread across a built-up area of 32 lakh feet, fulfilling ...
ThePrint15d
In a gentle way, you can shake the world: A journey through Gandhi’s life and legacy in his own words
He did not preach hatred, yet he inspired revolutions. His strength lay not in force but in the indomitable will to love, to forgive, to resist injustice without becoming unjust. “The weak can never ...
The Indian Express16d
Lay’s recalls thousands of its classic potato chips over life-threatening concerns, here is why
Lay’s has issued a recall for thousands of its Classic Potato Chips in the US after it was revealed that some bags contained an undeclared allergen that could be life-threatening for certain ...
USA Today16d
Lay's potato chips recalled, could include milk. How to check your chips
A product recall of Lay's Classic Potato Chips is now at the highest risk level for a batch that may contain undeclared milk ingredients. The chips involved weren't shipped to Kentucky ...
Today16d
Lay’s potato chip recall elevated to FDA’s highest-risk classification
The Food and Drug Administration just raised its recall of Lay’s Classic Potato Chips to the highest risk level. On Dec. 16, Frito-Lay issued a recall for 6,344 (13-ounce) bags of Lay’s ...