Hollywood wrapped up a turbulent year with big ticket sales for "Avatar: Fire and Ash" and a box-office hit for Timothée ...

Building strong legs isn’t just about physical fitness or mobility. Emerging research shows that lower body strength plays a ...

Patrick Mahomes sustained a left knee injury in the Kansas City Chiefs' 16-13 loss to the Los Angeles Chargers on Sunday and departed from the game with 1:53 remaining. An MRI later on Sunday ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to ...

RALEIGH — The 2025 season included many highs and lows for the NC State defense. The group had one constant, though, and that was the stellar play of senior cornerback Devon Marshall. The veteran ...

After 50, building leg muscle demands more than heavy loads and means more than just another workout. Your joints crave smoother patterns, your nervous system thrives on clean tension, and your ...

Photo courtesy of BOWLING GREEN ATHLETICS Mifflin County product Kylee Cubbison completed a standout senior season at Bowling Green. (Editor’s Note: This is the first of two stories about local cross ...

ROCHESTER, N.Y. — As financial scams spike during the holiday season, New York State Senator Kirsten Gillibrand calls for stronger safeguards to protect seniors, with New York State seniors losing ...

A study of over 1,000 people over the age of 65 found that praying regularly improves the well-being of older people. Participants had a diverse range of religious beliefs, some were practicing ...