The pools at Market Drayton Swimming Pool and Fitness Centre will reopen this Friday (January 2) following the completion of ...

An update from Fitness Champs Holdings Limited ( ($FCHL) ) is now available. On December 29, 2025, Fitness Champs Holdings Limited reported ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

Hrithik Roshan shares photos from a relaxed day with sons Hrehaan and Hridhaan, from swimming sessions and workouts to deep ...

Fitness Champs Holdings Limited ('Fitness Champs” or the 'Company”) (Nasdaq: FCHL), a distinguished aquatic sports education ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

Actor Hrithik Roshan gave fans an adorable look into his everyday life, where fitness and family time go hand in hand.

When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

The luxury swimwear industry is undergoing a major shift as more women seek functional swimwear that is beautiful, ...

John Leigh started cleaning windows at the age of 17 when he joined his uncle's business and has spent 66 years working in ...

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...