People come with ear pain, headaches, shoulder tension, and even tingling in the fingers. They’ve already visited ENT doctors ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Fact checked by Jennifer Klump Key Takeaways Ear seeding is believed to relieve anxiety, pain, and headaches by stimulating ...

Sculpt your hips, butt, and thighs, beat constipation, relieve headaches, lose belly fat, and ease back pain with Bharti Yoga’s effective routines. Perfect for beginners and anyone seeking a healthier ...

Living with chronic pain can make the idea of exercise feel overwhelming—especially if you are worried about triggering more pain. But avoiding exercise altogether may mean you miss out on some ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

Pain resulting from temporomandibular disorders (TMDs) or teeth grinding should be addressed before clear aligner treatment, according to research published in Seminars in Orthodontics. Patients ...

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...