Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Finding time to practice when you're juggling work, family and friends can be a real headache. Yet staying in shape has never been more crucial, especially with the hectic pace of life. The good news ...

Adam Copeland and Jay Reso designed Pure Plank to make planking functional. Rosh Lowe joined founders to commercialize the board after a chance meeting. Pure Plank launched in 2024 with app support to ...

Plank Provisions will close its location in Omaha's Old Market at the end of the month. Nebraska's Dylan Raiola (15) fist bumps Jagger as the Huskers arrive prior to a college football game against ...

Isometric exercises like plank variations are a beneficial addition to any core training routine. Aside from strengthening your midsection and hips, side planks are great for shoulder stability and ...