Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

At the 60 or so PureGyms that have sprung up around New York and New Jersey, members must tap their phones to enter a narrow ...

One content creator, known for calling out fitness scams, brought attention to this product sold on TikTok shop.

But over the past few years, colostrum supplements have begun flooding my social feeds, with thousands of wellness gurus ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Ice cream as dark as your soul. No machine needed! What You Need: 2 tbl black cocoa powder 2 tbl bourbon 14 oz. sweetened ...

Increasing social media ads for "lunchtime liposuction" and other quick cosmetic surgeries are flooding timelines, but ...

The Better Business Bureau (BBB) is warning consumers about a troubling trend of scams that promote popular weight loss ...

Fitbit Premium received a complete redesign earlier this year, made to be an AI that's tailored to a user's specific needs and abilities, that changes based on a user's schedule and desires, that ...