Benson Boone is making fans drool over his moonbeam ice cream! The pop artist posted a shirtless gym video to his Instagram ...

Anicka Newell leaned into a playful, taunting energy in her latest Instagram video on Monday, December 29, offering followers ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Work from home? Try 5 seated moves after 50 to strengthen your core, boost muscle, and help shrink stomach overhang in ...

Jonathan Van Ness shows off his abs in a gym selfie amid his weight loss journey with the help of GLP-1 medication ...

Ana de Armas might not be a real "Ballerina," but she's certainly got the physique of one ... just check out her slender ...

Fitness Pro Superhuman Troy demonstrates five lower ab exercises you must do for visible lower abs. More allegations surface in Minnesota fraud probe Peter Greene, 'Pulp Fiction' and 'The Mask' actor, ...

On the 12th day of Christmas, my true love gave to me — yet another holiday pop-up bar? Those aren’t the original lyrics, but they could be in 2025, when limited-time themed holiday decor and ...

Christmas music has been on the radio for several weeks by now and holiday décor is hitting the bar shelves and balconies of various businesses around Indy. If you're looking for a festive drink or ...

I had the opportunity to visit several different holiday pop-ups in the Cedar Rapids area this week, and they did NOT disappoint! Here's a little summary of my experience, as well as some photos from ...