Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Planet Fitness delivers fitness services through its chain of gyms. Offering a "Judgment ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. LA Fitness operates a nationwide network of full-service fitness clubs. Its facilities ...

Medical Correspondent Dr. Darien Sutton explains what’s driving the flu surge, how children are being affected this season and what treatments work best if you get sick. Dr. Leah Croll shares guidance ...

With holiday shipping deadlines drawing closer, it's already high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a ...

Scientists Discover Metformin May Block Key Exercise Benefits Nov. 18, 2025 Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, please use the UH Rec app "Group Fitness Classes" or follow the steps below: The Fitness ...

Stop failing your New Year's resolutions! Learn how to set achievable health goals, overcome common barriers like stress and all-or-nothing thinking, and achieve sustainable weight loss with expert RD ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

Stay up to date on the latest in the world of fitness, from new research to emerging trends.