Fiction Horizon on MSN

Dakota Johnson flaunts toned legs following intense Studio City gym session

Dakota Johnson was spotted getting in a post-Christmas workout in Studio City, Los Angeles. The actress, known for her role ...
Comic Basics on MSN

Dakota Johnson shows off toned legs after intense Studio City workout

Dakota Johnson was seen wrapping up a post-Christmas workout in Studio City, Los Angeles on Saturday, December 27. The Daddio ...

Critic’s Notebook: In Praise of ‘Heated Rivalry’ and Gay Happy Endings

Get your mind out of the gutter! The sex is hot, but it's the swoony romantic highs and tender insights into queer first love ...

5 Daily Exercises That Smooth and Tone Your Legs for Beginners After 50

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.
Verywell Health

11 Balance Exercises for Seniors to Improve Strength and Prevent Falls

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

5 Most Effective Daily Exercises That Tone Your Body in 30 Days After 50

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Is Jennifer Aniston’s Pvolve workout effective for midlife fitness?

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...