Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

New U.S. dietary guidelines urges people to double their daily intake of protein. Nutrition experts question the pro-protein push. Here's why.

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular health.

As India races to fill empty plates, it is quietly filling hospital beds, proof that the nation’s next public health battle ...

The Trump administration has rolled out new dietary guidelines that officials are calling the most significant change in ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Many people who plan to lose weight in the new year are thinking about a strict diet or a short-term "diet marathon", hoping to quickly move the weight off the ground. However, the data of psychology ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...

Scientists have identified small changes that could make a big difference to your longevity, including walking five minutes ...

Research through the UK Biobank data has produced a way we can extend our lives - and it's a measure most of us are likely to ...