Sheeran also described seeing the workout regime of rapper Stormzy as “a catalyst” in improving his fitness and wellness ...

Singer Ed Sheeran has said being a parent has made him change his lifestyle, and encouraged him to “make good decisions”. It ...

Ed Sheeran reveals how Stormzy was a ‘catalyst’ in him improving his health and fitness - The singer said fatherhood has ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.