Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Good aim can mean the difference between life and death for many video games, so it's no wonder why it's the bread and butter ...

Missing keys, forgetting appointments, losing track of important tasks. Sounds familiar? Though occasional lapses are normal, ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

Neurosurgeon Dr Prashant Katakol explains how sleep affects your brain and shares simple tips to improve focus, memory, mood, and overall well-being.

You can train your brain to memorize things faster. If you’re thinking about how to train the brain, then you may also be ...

Digital decluttering is all about organizing and optimizing your smartphone to improve productivity and reduce stress ...

Memory retention tips are a dime a dozen, but Dr. Small sums them up in three straightforward words, which is helpful if ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

One in three adults don’t get enough sleep – and the consequences may be deadly. Drowsy driving contributes to hundreds of deaths in the U.S. each year and tens of thousands of crashes, according to ...

Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...